Birth Prep Workshop
Learn how to prepare your pelvic floor and body for birth!
WHEN: Wednesday July 10th at 6:15pm
LOCATION: Movement Physio and Wellness 14575 W. 64th Ave, Unit B. Arvada, CO 80004
WHAT YOU WILL LEARN:
Where the pelvic floor muscles are located and what they do during pregnancy and birth
How to treat common issues experienced during pregnancy like pelvic girdle pain, back pain, hip pain, and bladder leakage
Ideal body positions during different stages of labor
How to push properly and ways to avoid tearing
What to expect postpartum and recovery tips for 4th trimester
COST: $75 per person. Spots limited to only 12!
This Birth Prep Workshop is led by two of our Doctors of Physical Therapy: Dr. Andrea Nied and Dr. Kayla Bousfield. They are pelvic physical therapists who treat pregnant and postpartum women everyday!
Save your Spot!
Click the button below to save your spot at the Birth Prep Workshop!
Can’t wait to see you there!
Questions? Give us a call at (720) 500-7450