Menopause Workshop at Colorado Tap House
Menopause Matters! How to Thrive after 45!
Why We Started Our Menopause Workshop
We created this Menopause Workshop to help spread awareness about menopause and help women in our community understand their bodies during this transformational time. There is so much misinformation out there in regards to hormones, treatment, and lifestyle. We are here to debunk the myths for you!
For so long, women have been told that menopause is something you have to “push through.” Hot flashes, mood changes, body aches, bladder leaks… that’s just getting older, right? Not exactly!
You don’t have to stop exercising because your joints hurt.
You don’t have to avoid intimacy because it’s uncomfortable.
You don’t have to map out every bathroom before you leave the house.
There are real solutions, and the more we talk about them, the more women realize that we simply don’t have to “live with it.”
The Details
Date: Stay tuned for our Q4 date
Location: Colorado Tap House: 14982 W. 69th Ave, Arvada, CO, 80004
What you will learn:
How to manage weight changes during menopause
The truth about hormones
How to treat bladder leakage
How to manage the side effects of menopause
Speakers:
Dr. Andrea Nied, PT, DPT: Pelvic Physical Therapist and Owner of Movement Physio and Wellness
Dr. Jordan Mendoza, MD, FACOG, MSCP: Physician and Owner of Elevated Menopause Care and Direct Gynecology
Amber Stevens: Massage Therapist and Certified Health Coach and Owner of Boundless Body and Wellness
What to Bring: The questions you want answered about menopause!
Cost: $30 (includes first drink!) for the 2 hour informational workshop and talk with leading Menopause experts in our community
What to Expect
You’re going to leave this workshop with a better understanding of:
- Why menopause affects so much more than just your hormones
- What you can do about bladder leakage, pain with intimacy, and vaginal dryness
- How movement, hormone replacement therapy, pelvic floor physical therapy, nutrition, and lifestyle changes can make a huge difference
- Practical strategies you can start using right away
Save your spot to learn from our top medical experts and figure out your next steps for finally getting some relief!